Only a few Last Places Available – from June 19 to 22, 2025

Summer begins at Lärchenhof with a very special highlight: Our first health days invite you to escape from everyday life and truly arrive at yourself. From June 19 to 22, 2025, three days full of mindfulness, regeneration, and culinary delight await you – embedded in the quiet, natural surroundings of Kleinarl and the warm atmosphere of our small, fine hotel.

At the center of these special days is the gentle alkaline fasting – a mild but effective form of fasting that naturally relieves the body and gives new vitality. Unlike conventional fasting cures, you don’t completely abstain from solid food here. Instead, you enjoy soothing, alkaline dishes, lovingly prepared with fresh, regional, and organic ingredients – much of it from our own garden. This form of fasting is particularly suitable for people who want to cleanse and strengthen their body without overwhelming themselves.

You will be accompanied by Beate Berger, an experienced fasting and movement expert, who will guide you through the days with great empathy, expertise, and warmth. She is at your side around the clock, accompanies you during gentle exercise sessions, forest bathing, mindfulness exercises, and meditation – and provides valuable impulses for a healthy lifestyle even beyond your stay.

In addition to the fasting units, there is enough room for what you need right now: rest, nature experience, or stimulating conversations. Our lovingly designed wellness area with Finnish sauna, soft bath, homemade peelings, and the spacious garden with heated outdoor pool invites you to linger and recharge. Our cozy rooms also offer the ideal retreat for your personal well-being time.

Your package includes:

• 3 nights in a single room
• Alkaline meals with organic, regional ingredients
• Fasting guidance by Beate Berger (www.beatebewegt.at)
• Movement relaxation: forest bathing, mindfulness, nature impulses
• Access to the wellness area and the garden with outdoor pool
• Numerous Lärchenhof inclusive services such as homemade herbal teas, library, home cinema, and much more

Feel the power of nature, the beneficial effect of conscious nutrition, and the magic of silence.

Sign up now – there are only a few places left!
We look forward to welcoming you to the health days at Lärchenhof – your place for sustainable well-being and warm hospitality.