1. Gesundheitstage

Gesundheitstage im Lärchenhof – Ihre Auszeit für Körper und Geist

Gönnen Sie sich eine wohltuende Auszeit, um Körper und Geist wieder in Einklang zu bringen. Tauchen Sie ein in die Welt des Wohlbefindens und lassen Sie den Alltag hinter sich. Erleben Sie revitalisierende Wellness-Anwendungen wie Sauna und Kneippen. Spüren Sie die heilsame Kraft der Natur bei gemeinsamen Aktivitäten wie Waldbaden, Meditation und Achtsamkeitsübungen.

Das Highlight: die basische Küche. Genießen Sie leichte, köstliche Mahlzeiten, die Ihren Körper reinigen und stärken. Basenfasten entlastet den Stoffwechsel, stärkt das Immunsystem und hilft, das Bindegewebe zu entschlacken. Der sanfte Fastenansatz unterstützt eine natürliche und heilsame Darmreinigung.

Tanken Sie 3 Tage neue Energie und finden Sie zu innerer Balance – die perfekte Kombination aus Entspannung, Natur und kulinarischem Genuss erwartet Sie im Lärchenhof. Gentle alkaline fasting is aimed primarily at those fasting enthusiasts for whom a complete renunciation of solid food is out of the question for health or other reasons. Experience the cleansing and strengthening effect of this variant of fasting. In addition, alkaline fasting relieves the metabolism, the immune system is strengthened, the connective tissue is “purified” and the intestines are given a gentle and healing cleansing. Enjoy the light, tasty, alkaline food.

  • 3 Übernachtungen im Einzelzimmer
  • Competent and experienced fasting guide Beate Berger (www.beatebewegt.at) is there for you around the clock
  • Exercise and relaxation with active units in nature, such as forest bathing, movement impulses, mindfulness exercises and relaxation units
  • Nutrition: Practical tips on a healthy lifestyle and diet for the time after fasting
  • Time for yourself: there is enough time for yourself to enjoy yourself, feel your own rhythm again and recharge your body, soul and spirit with new energy.
  • Use of the wellness area with Finnish sauna, soft bath, bathrobe and homemade scrubs and relax in the 1500 m² garden with heated outdoor pool
  • And the numerous Lärchenhof inclusive services, such as fresh spring water & herbal teas, library and small home cinema
  • Feel-good atmosphere: The Lärchenhof offers idyllic tranquillity and warm hospitality. Lovingly furnished rooms and organic fasting meals ensure your well-being.

Booking period:
Buchbar ab 19.06. – 22.06.2025

ab € 590,- pro Person zzgl. Ortstaxe für 3 Nächte


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